This bundle includes our 3 core programs, as well as Kickstart. This will give you a FULL YEAR of training (48 weeks + 4 deload weeks). Embark on your fitness journey with this comprehensive training program bundle designed to provide you with the essential tools and knowledge you need to kickstart your fitness goals. Whether you're a beginner or someone looking to refocus their fitness routine, this bundle covers all the fundamental aspects of physical training and sets you on a path to success.